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Meditation Group

FREE ONLINE MEDITATION CLUB

WITH MEDITATION AND BREATHWORK TEACHERS MASON HILLS & SHAWNA THIBODEAU

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Join meditation & breathwork teachers Mason Hildebrandt & Shawna Thibodeau for free bi-weekly online meditation classes!

These classes are held online over Zoom and are intended to help participants reduce stress and develop greater inner peace & self-love within.

Classes include an opening reflection question, a 15 minute meditation session and an optional closing Q&A. Classes will include rotating styles of mediation including guided breath, bodu scan, self-love, chakra healing, etc.

 

Come get some self-care time and become more consistent with your meditation practice with a LIVE group! 

DATES: Bi-weekly Sunday Mornings, starts Sunday October 15th, 2023

TIME: 10:30am - 11:00am EST

REGISTRATION

Sign up below to receive free Zoom access to the bi-weekly classes. Be sure to check your junk mail in case it went there!

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